We rely on rose petal baths during the hot summer months. Roses help to draw excessive heat from the body. They help to relieve inflammation associated with rashes, acne, insect bites and minor cuts. If your headache is caused by being overheated, a tepid rose petal bath can help you. Any time you are irritated, overworked or overheated, think of helping yourself with a soak in rose petals.

Cultures around the world have relied for centuries upon a ritual flower bath as an especially potent cleansing and nourishing tradition. Known as a flower bath, the practice once constituted a part of spiritual and health practices throughout the ancient world, including India, Egypt, Bali, Malaysia, and Peru. I recommend taking a shower immediately prior to your bath sans soap, lotion, deodorant, fragrance, or anything else that could create a barrier to the plant essence penetrating your skin. 3. Prepare the bath waterAt the same time, this long stretch at home has meant that the bathroom has had more scrutiny that ever before. "People have had to interact with their interior design decisions for the first time," says Kate Watson-Smyth, trends expert and author of Mad About The House. "And we're beginning to understand the important role our homes play in mental health and wellbeing." That has interior design repercussions, she says: "We're starting to understand what we need from our homes, in term of colour, pattern, design and shapes". Our bathing flowers don’t just look amazing, they will leave you smelling amazing too. Choose from enticing fragrance blends that include notes of rose, jasmine, orange blossom, narcissus and more. Depending on the blend you choose, the scents can help you to relax and find your inner calm after a busy day or stimulate your senses and make you feel uplifted. Simply relax among the floating petals, close your eyes and take in the floral fragrances as you soak in a warming bath. All rose petals are medicinal! Any rose petal can be used in your bath as long as it is not sprayed with chemicals. Yes, the pink, red, purple, yellow, gold, white and orange petals from your rose bushes have lots of healing properties and make luxurious baths. I especially like to bathe with red and pink rose petals, but you can use any color or type of rose petal. I don’t recommend commercial roses because of the amount of herbicide used in their production. As always, you want your herbs to be organic and pesticide free. There are many kinds of lavender. I like Lavandula angustifolia the best. However, use the lavender that you have growing and like the smell of. Some lavender plants have had the aroma hybridized out of them; they are beautiful but don’t have much smell. When using fresh lavender, choose aromatic lavender for your bathing. This is not a problem with dried lavender; if someone took the time to dry it and sell it to you, it will be aromatic! There is nothing like the pampered feeling of a revitalizing lavender flower bath. Lavender has so many therapeutic uses including being anti-bacterial, anti-fungal and anti-inflammatory. We usually turn to lavender for its relaxing herbal bath benefits, but it has many more uses!

Beginning a flower bath ritual can be a wildly transformative and healing practice in response to navigating the chaotic and disconnected world. Flower baths are believed to: These artistically crafted bathing flowers are delicate blooms in a variety of sizes, made up of petals of soap. They use a beautiful pallet of a variety of colours. As the petals start to dissolve in the warm water you will smell a fresh fruity bouquet of eucalyptus, lavender and patchouli essential oils that are perfectly complimented by fresh green leaves, delicate lily of the valley and warm sandalwood that will relax and revitalize you.

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Heathcote and Ivory products are not tested on animals. No animal derivatives are included; the only exceptions are derivatives where the animal has not been harmed in any way by the process e.g. Beeswax and Lanolin. Alternatively, or perhaps in tandem, she envisages the future bathroom as the venue for switching off and decelerating. "In this case, those natural finishes we are seeing currently will become an important reflection of needing to unwind and disconnect; the bathroom will be a space to be liberated from connectivity and tend to one's physical and mental wellbeing." In which case, we could see the growth of a phenomenon that only works in remote spots: houses in beautiful landscapes whose bathrooms are open to the elements or whose vast windows give a direct link to nature. Chamomile is a timeless herbal bathing remedy. It is calming, relaxing and soothing. It quiets the nervous system and is the healing remedy of choice after a physically or emotionally demanding day. Chamomile is also antispasmodic so it helps reduce muscle cramps and muscle tension.

Fulfilling a religious need to purify body and soul, and to keep "evil spirits" out of the house, the first baths were located away from living quarters. Evidence suggest that the baths that made their debut around 3000BC were communal – steam baths in Europe and the Americas, and cold baths in Asia. By 1700BC, Crete's Palace of Knossos boasted a bathtub with plumbing. For the Romans and Greeks, bathing was an important lifestyle activity – these were social places, but also somewhere to relax and refresh. Bathrooms have been with us for thousands of years, and over time they have adopted a huge variety of guises, roles and functions. Feeling overwhelmed? Needing to reset yourself beyond what happens with a deep breath? Maybe you should slow down and take a bath. More specifically, a flower bath. Optimism. This powerhouse does so much I can hardly list it all! Call on dandelions when you seek a cooled temper, positivity, detoxification, resilience, abundance, or transformation. Just drop a few petals under running water to add a touch of luxury to your bath. These are a beautiful gift and look delightful when sprinkled in a bath of water, perfect for unwinding after a long or particularly stressful day.Spiritual awakening and awareness. Another multidimensional workhorse, lavender is your go-to flower for raising your vibration, enhancing spiritual awareness, soothing anxiety and stress, purifying yourself, and increasing grace. Submerge, relax, unwind and drift away amidst these colourful scented petals. A stunning floral blend of Bergamot, Pink Pepper, Narcissus, Rose, Vanilla, Cedarwood and Vetiver. These wonderful bathing flowers will have you calmly relaxing in your at-home spa, surrounding yourself with a delicate and fresh fragrance. Heart medicine. Call on her when you need nurturing, calm, femininity, creativity, beautification, self-love, or healthy boundaries.